This book has just been released end of January 2015 by Stutisheel Oleg Lebedev, a disciple of Sri Chinmoy and participant of the world’s longest foot race, the 3100 mile race in Queens, New York. In this book you will find a first-hand account of comprehensive preparation for and participation in an Ironman triathlon. An Ironman consists of a 3.8 km (2.4 mi) – swim, 180 km (112 mi) cycling and a 42.195 km (26.2 mi) run. The author’s official finish time in his first attempt was 11:10:50. The book is for anyone taking their first steps in triathlon training and racing, and trying to unfold their ultimate potential.
For more information visit his website stutisheel.org.