In this new video, published on srichinmoy.tv, Kailash Beyer talks about what he understands by the concept of self-transcendence; he explains how self-transcendence is the process of going deeper in meditation and understanding more about our real nature. Kailash also explains how sport can help us to practise a form of self-transcendence that can be then used in other areas of life. Self-transcendence is a term Sri Chinmoy often used to describe both spiritual and physical efforts to go beyond our current limits. Kailash Beyer is one of the first European disciples and based in Zurich, Switzerland. If you speak German you may also be interested in watching a talk he gave in Zurich a couple of years ago, linked here.